雪やばそう

夕食前に30分だけ

31:09 Time

170 W Avg Power    

271 W Max Power    

186 W Max Avg Power (20 min)    

179 W Normalized Power® (NP®)    

0.716 Intensity Factor® (IF®)    

25.8 Training Stress Score®    

250 W FTP Setting    

314 kJ Work